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July 27, 2021

Intensify Motivation

Intensify Motivation

Today we look at intensifying motivation and gaining better outcomes from goal setting by reviewing Self Determination Theory. It is a theory about what motivates us and looks at how meeting psychological needs increases our motivation to achieve...


Today we look at intensifying motivation and gaining better outcomes from goal setting by reviewing Self Determination Theory. It is a theory about what motivates us and looks at how meeting psychological needs increases our motivation to achieve goals we have set.

Further, Self Determination Theory guides HOW we set goals, by including WHAT needs to be included in them, to make achieving them the rewarding, fulfilling experience we often assume they will be.