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March 30, 2021

Stop People Pleasing!

Stop People Pleasing!

It's time to stop people pleasing! On the show we look at the science behind people pleasing which helps us understand why we do it. We also review ways to stop doing it so that we can build our self-confidence to be who we are. Research link:...


It's time to stop people pleasing! On the show we look at the science behind people pleasing which helps us understand why we do it. We also review ways to stop doing it so that we can build our self-confidence to be who we are.

Research link: https://www.pnas.org/content/early/2011/03/22/1102693108.abstract